Free Weights Room
Included in our free Weights Room are a couple of complimentary static machines – namely a Smith’s Machine, Cable Cross-Over & Lat Pull down/Dip machine. A wide variety of Dumbells, Barbells, Benches and Plates are available and more equipment is continually sourced to ensure we meet the needs of our members. Again a variety of training mirrors are positioned to allow for correct form to be monitored. There is also heavy duty rubber matting in the heavier weight areas.